Lilli Bewley
Lilli Bewley
Episode 9: Suicide & Feeling "Less"
Episode 9: Suicide & Feeling "Less"
Episode 9: Suicide & Feeling "Less"
Tuesday 19th June 2018
Join Lilli Bewley as she discusses the complexities of suicide, emphasizing empathy and communication in preventing such tragedies.
14 minutes
Informative
Empowering
Compassionate
Engaging
Thought-provoking
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Episodes:
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Get the buttons here!Understanding Suicide: Lilli Bewley on Empathy and Mental Health
No one should feel shame or fear to express the thoughts or feelings that they're having ever.
Ever felt overwhelmed by the sheer complexity of suicide and mental health? In this episode of The Lilli Bewley Podcast, Lilli Bewley takes on the heavy yet crucial topic of suicide, sparked by the tragic deaths of public figures like Kate Spade and Anthony Bourdain. This isn't just a theoretical discussion; Lilli brings in her personal experiences, making it relatable and deeply human.
She talks about the myriad reasons behind why people take their own lives, diving into issues like depression, trauma, abuse, and feelings of helplessness. Drawing from Mark Goulston's article 'Why People Kill Themselves', she explores the concept of 'unpaired despair', a term that encapsulates the deep sense of isolation and hopelessness many experience. But it's not all doom and gloom. Lilli emphasizes the power of empathy and open communication in preventing such tragedies.
She encourages listeners to reach out to those who might be struggling and to listen without judgment. It's a heartfelt plea for compassion and understanding, reminding us that sometimes, simply being there for someone can make all the difference. If you're looking for a conversation that blends personal anecdotes with actionable advice on mental health, this episode is a must-listen.