Episode #98: How to Create a Support System in Early Recovery & TGIFSoberEpisode #98: How to Create a Support System in Early Recovery & TGIFSober
The Recovered Life Show
Damon Frank and Kristina Dennis discuss how to create a support system in early recovery and talk TGIFSober and the week ahead.
43:59•15 Apr 2022
Building Your Support Network in Early Recovery: Tips from The Recovered Life Show
“Build that dream team, guys. You've got dozens of things that you can participate in all the time.”
Ever feel like you're navigating the early stages of recovery without a map? In this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis dive into the essentials of creating a robust support system during those crucial early days. They share practical advice on finding the right recovery group, choosing a sponsor, and considering the benefits of coaching. Damon and Kristina also tackle the limitations of traditional recovery methods and how perfectionism can be a stumbling block.
Their approach is all about building a 'dream team'—a network of people you can lean on. Plus, they highlight the importance of establishing routines to manage change and stress. Whether you're new to recovery or supporting someone who is, this episode offers valuable insights and actionable steps to help you or your loved one thrive.
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