gris alves
gris alves
Exploring Global Wellness with Dr. Violeta Velasco
Exploring Global Wellness with Dr. Violeta Velasco
Exploring Global Wellness with Dr. Violeta Velasco
Thursday 14th August 2025
Join Gris Alves and Dr. Violeta Velasco as they discuss global wellness, chronic illness impacts, and sustainable health solutions.
Explicit
65 minutes
informative
challenging
hopeful
inspiring
motivational
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
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Episodes:
188 (View all)
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Get the buttons here!Global Wellness Insights with Dr. Violeta Velasco
Episode Overview
- Understanding the scope of global health and wellness.
- Exploring the economic and social impact of chronic illnesses.
- Corporate interventions for healthier employee lifestyles.
- The importance of sustainable communities for wellness.
- Personal responsibility and mindfulness in health practices.
Todo se puede acabar siendo un parche si no tomas la responsabilidad sobre tu vida.
In this enlightening episode of Recuperando La Vida, Gris Alves engages in a deep discussion with Dr. Violeta Velasco about the critical aspects of global wellness. Dr. Velasco, with her extensive background in medicine and public health, provides a comprehensive overview of global health as a subset of public health. She emphasizes the importance of understanding how chronic and mental illnesses affect not just individuals but entire communities and economies.
The conversation delves into the social and economic repercussions these illnesses have, highlighting the urgent need for systemic change and increased community involvement in public health issues. Dr. Velasco shares her experiences working with corporate entities to implement wellness programs aimed at reducing the prevalence of high-risk health conditions such as cardiovascular diseases, obesity, and metabolic syndrome among employees. These interventions not only improve the health outcomes of employees but also reduce the financial burden on companies concerning healthcare costs.
The discussion transitions to the significance of sustainable communities in promoting wellness. Dr. Velasco introduces her latest venture, Duna Wellness, which focuses on immersive experiences that encourage individuals to reconnect with nature and cultivate healthier lifestyles. She stresses the importance of multisectoral collaboration and policy changes to make healthy food more accessible and to foster environments that support wellness. Throughout the conversation, the importance of personal responsibility in health is emphasized. Dr.
Velasco and Gris Alves discuss the need for individuals to be mindful of their health choices and the role of compassion in personal development. They highlight the risks of burnout within the wellness industry and the necessity for balance and mindful practices. The episode concludes with a call to action for listeners to take charge of their health, engage in community wellness initiatives, and explore the resources provided by Duna Wellness. The collaborative spirit between Gris Alves and Dr.
Violeta Velasco promises future partnerships aimed at spreading holistic health awareness.