The Relationship Recovery
Tiffany Denny, Kierstyn Franklin
Finding Confidence After Being Cheated On
Finding Confidence After Being Cheated On
Finding Confidence After Being Cheated On
Tuesday 18th February 2025
Struggling with confidence after being cheated on? This episode offers practical steps to rebuild self-worth and set healthy boundaries.
30 minutes
Inspiring
Supportive
Encouraging
Honest
Healing
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
Links:
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Episodes:
87 (View all)
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Get the buttons here!Rebuilding Confidence After Betrayal
Episode Overview
- Acknowledge that cheating reflects on the cheater, not your worth.
- Focus on self-care and surround yourself with supportive people.
- Set clear boundaries in new or existing relationships.
- Use affirmations to rebuild self-confidence.
- Trust yourself and take small steps in new relationships.
"Cheating is about the person who did it, not the person who was betrayed"
Feeling lost after betrayal? Kierstyn and Tiffany from The Relationship Recovery Podcast are here to help you find your footing again. In this episode, they tackle the tough topic of rebuilding confidence after being cheated on. They understand the emotional rollercoaster that comes with betrayal - the hurt, confusion, and self-doubt. But they offer practical steps to help you regain your self-worth, set healthy boundaries, and move towards healthier relationships.
They dive into the emotional impact of infidelity and how it can shake your sense of self-worth. But don’t worry, they’ve got your back with strategies to untangle your identity from the betrayal and refocus on yourself. Ever felt like you’re not enough? Kierstyn and Tiffany challenge that notion head-on, helping you reframe your thoughts and rebuild trust in yourself and others.
They also discuss the importance of setting boundaries in new or existing relationships and how to ensure they’re respected. If you’re struggling to move past the betrayal, this episode is packed with advice to help you start healing. So why not give it a listen? It might just be the first step towards reclaiming your confidence and stepping into a brighter future.