Spotting Red Flags in Relationships: What to Look For and When to Walk AwaySpotting Red Flags in Relationships: What to Look For and When to Walk Away
The Relationship Recovery Podcast
Learn how to spot red flags in relationships with Kierstyn and Tiffany, and protect your emotional health by recognising warning signs early.
32:58•25 Feb 2025
Spotting Red Flags in Relationships: When to Walk Away
Episode Overview
- Recognise red flags early to avoid future heartache.
- Trust your intuition when identifying toxic patterns.
- Set healthy boundaries to protect your emotional health.
- Understand that lack of communication can be a significant warning sign.
- Controlling behaviour is a major red flag that should not be ignored.
“Recognising red flags is like preventative care for your emotional health – catch them early, and you can avoid a lot of heartache down the line”
Ever wondered if those little quirks in your relationship are actually warning signs? In this episode of The Relationship Recovery Podcast, Kierstyn Franklin and Tiffany Denny break down the red flags that signal unhealthy dynamics. They cover everything from emotional manipulation and insecurity to lack of communication and controlling behaviour. Drawing from their own experiences and those of their clients, they provide practical advice on how to spot these warning signs early.
Kierstyn and Tiffany explain that recognising red flags is like preventative care for your emotional health – catch them early, and you can avoid a lot of heartache down the line. They also discuss the importance of trusting your intuition and setting healthy boundaries. Whether you're dating, in a long-term relationship, or reflecting on past experiences, this episode offers valuable insights to help you navigate the tricky waters of relationships.
So, if you're ready to learn how to protect yourself and build healthier connections, this episode is a must-listen. Tune in to hear Kierstyn and Tiffany's candid discussion and gain the tools you need to thrive in your relationships.

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