Valeria Teles
Valeria Teles
Finding Freedom, Joy, and Purpose
Finding Freedom, Joy, and Purpose
Finding Freedom, Joy, and Purpose
Sunday 16th October 2022
Join Valeria Teles and Christian Holmes as they discuss finding freedom, joy, and purpose through therapy and personal growth.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1311 (View all)
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Get the buttons here!Christian Holmes on Finding Freedom, Joy, and Purpose
I see the work I do as a therapist as really being about healing.
Imagine navigating life with a sense of freedom, joy, and purpose, regardless of the challenges you face. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Christian Holmes, an Associate Marriage and Family Therapist with a rich background in clinical psychology. Christian's journey is unique—he transitioned from a successful career in the music industry to helping people overcome anxiety, depression, trauma, and self-esteem issues through therapy.
His personal experiences with fear and self-doubt make his insights deeply relatable and impactful. Christian opens up about his path to self-discovery and how therapy played a crucial role in building his confidence and shaping his outlook on life. He shares practical advice on dealing with emotional struggles and emphasizes the importance of confronting pain to foster personal growth. Valeria’s thoughtful questions steer the conversation towards understanding the delicate balance between psychology and spirituality.
Listeners will find Christian's approach to therapy refreshing and grounded in real-life experiences. He talks about the significance of trust and faith in navigating life's ups and downs, providing a compassionate perspective on healing. Whether you're dealing with your own emotional hurdles or supporting someone who is, this episode offers valuable takeaways on finding your true self and living a fulfilling life.
Tune in to hear Christian's inspiring story and gain insights that could help you or a loved one find a path to well-being.