Brandi Lea
Brandi Lea
Finding Identity Despite Trauma, with Krystal Marazzi
Finding Identity Despite Trauma, with Krystal Marazzi
Finding Identity Despite Trauma, with Krystal Marazzi
Tuesday 10th August 2021
Explore Krystal Marazzi's inspiring journey from trauma to purpose, as she shares her path to healing and helping others.
25 minutes
Inspiring
Honest
Encouraging
Supportive
Transformative
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Get the buttons here!Rebuilding Life After Trauma: Krystal Marazzi's Journey
Episode Overview
- Embrace vulnerability to find empowerment.
- Set small daily goals to build confidence.
- Use personal experiences to help others.
- Find peace by addressing inner struggles.
- Create a routine that supports mental health.
I didn't care whether I woke up the next day, but now I see every day as a chance to start over.
What happens when life throws you into a whirlwind of trauma and chaos? This episode of Becoming Wildly Well with Brandi Lea introduces Krystal Marazzi, a financial advisor and health & wellness coach, who shares her journey from rock bottom to a life of purpose. Krystal opens up about the tumultuous events that shaped her childhood, including the shocking revelation about her origins, which led her to question her identity.
Her story is one of resilience and transformation, as she describes how she rebuilt her life piece by piece, using a mix of motivation, physical fitness, and faith. Krystal's candid account of facing trauma head-on and turning it into a driving force for helping others is both raw and inspiring. She explains how she uses her early morning routine to focus on personal growth and sets small daily goals that build up to significant achievements.
Her approach to healing involves serving others, whether through her professional role or personal acts of kindness. Brandi Lea and Krystal delve into the importance of recognising one's own worth and finding peace amidst chaos. They explore the idea that everyone has a unique path to recovery, whether it's through exercise, meditation, or seeking support from professionals. Krystal emphasises the power of self-awareness and the need to address inner struggles rather than sweeping them under the rug.
This episode is a beacon for anyone feeling lost or overwhelmed by their past. It offers practical advice and heartfelt encouragement to start afresh and create a life full of purpose. Dive into Krystal's story and discover how embracing vulnerability can lead to empowerment and healing.