Healing Broken Pickers: Andrea and Adam's Journey to Healthier Relationships
I think that moment of her telling me you can't see that, that young girl, you can't date that little girl, when she told me that, and then I was like, she gave me permission to set a boundary right, which is the thing that's always been hard for me and, I think, for anyone with an anxious attachment style, because the boundary is a possible thing that separates me from my connection that I need desperately.
Ever felt like you're always choosing the wrong partner? In this episode of 'Adult Child', Andrea opens up about her journey of healing from what she calls 'Broken Picker Syndrome'. She’s joined by relationship coach Adam Murauskas, who shares his own experiences and the methods he uses to help others fix their 'pickers'. Together, they dive into the nitty-gritty of codependency, complex trauma (CPTSD), and the heavy baggage of generational trauma and toxic shame.
Andrea recounts how she had to let go of a relationship she once thought was perfect, realizing it wasn’t right for her. Adam adds his perspective on setting boundaries, self-care, and personal growth, offering practical advice for those looking to break free from toxic relationship patterns. This conversation is raw, honest, and sprinkled with moments of light-heartedness, making it a relatable listen for anyone on a journey to healthier relationships.
Whether you're struggling with addiction, trying to understand your past, or simply wanting better connections in your life, this episode provides valuable insights and actionable steps to start healing. Tune in to 'Adult Child' and take the first step towards fixing your picker.