Just As I Am Ministries
Just As I Am Ministries
Freedom to Choose – Emotions – Part 9 (Depression)
Freedom to Choose – Emotions – Part 9 (Depression)
Freedom to Choose – Emotions – Part 9 (Depression)
Sunday 17th September 2017
Find practical steps to overcome depression with faith, self-talk, and nutrition in this episode of 'Freedom to Choose'.
13 minutes
Informative
Empowering
Compassionate
Hopeful
Supportive
About this podcast
Author:
Just As I Am Ministries
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Body & Mind
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
271 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Light in the Darkness: Practical Steps to Combat Depression
That inability to construct a future without god is difficult, isn't it? If you don't have that hope of something beyond this life, you're really in dire, dire straits.
Ever feel like the weight of the world is pressing down on you, making it hard to see a way out? Depression can be an overwhelming experience, but there are ways to find light even in the darkest times. In this episode of 'Freedom to Choose', the hosts from Just As I Am Ministries dive deep into practical strategies for overcoming depression.
They touch on how faith can be a powerful tool in healing and recovery, the impact of positive self-talk, and the benefits of cognitive behavior techniques. But that's not all. The episode also highlights the surprising role of nutrition in brain health and how inflammation can affect your mental state. With a compassionate and supportive approach, the hosts provide a roadmap to help listeners regain their freedom to choose a brighter future.
One of the hosts poignantly remarks, 'That inability to construct a future without god is difficult, isn't it? If you don't have that hope of something beyond this life, you're really in dire, dire straits'. Whether you're personally struggling with depression or supporting someone who is, this episode offers valuable tools and insights to help navigate through the challenges. Tune in for an episode that promises hope, practical advice, and a path toward healing.