From Victim To Survivor: Being Aware Of The Red Flags For An Abusive RelationshipFrom Victim To Survivor: Being Aware Of The Red Flags For An Abusive Relationship
The Goodness Chick
Ashley Bendiksen shares her journey from abuse survivor to advocate, highlighting red flags in relationships and the power of self-care.
25:28•14 Apr 2019
Ashley Bendiksen: Transforming Trauma into Advocacy Against Abuse
“Life is really really fleeting, life is very short, bad things happen to us that we, you know, we can't always explain, and man it can, can beat the heck out of you, emotionally, physically, spiritually, but I do believe in all things, that it's mindset I really really do.”
When life hands you unimaginable pain, how do you turn it into a force for good? Ashley Bendiksen, a national speaker and abuse prevention expert, knows this journey all too well. Having endured sexual assault and an abusive relationship, Ashley chose to rise above her trauma and use her experiences to educate and empower others. In this episode of 'The Goodness Chick', she opens up about her past and shares crucial insights on recognizing the red flags of abusive relationships.
With nearly one in three young people affected by domestic violence or sexual assault, Ashley's mission is more relevant than ever. She passionately discusses the importance of valuing oneself and fostering respectful relationships. By sharing her story, Ashley not only offers hope but also practical advice on seeking help and promoting self-care. This episode is a beacon for anyone who has faced similar struggles or knows someone who has.
Tune in to hear Ashley's inspiring message and learn how to support yourself and others in the journey from victim to survivor.
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