MHNR Network, LLC
MHNR Network, LLC
Get High
Get High
Get High
Sunday 15th April 2018
Erin Lawler Patterson explores natural highs in life, urging you to find joy without substances in this engaging episode.
17 minutes
Inspiring
Encouraging
Supportive
Hopeful
Authentic
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
205 (View all)
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Get the buttons here!Find Your Natural High with The Goodness Chick
Episode Overview
- Seek out activities that bring genuine joy and fulfilment.
- Avoid relying on substances for emotional support.
- Embrace hobbies and passions to enhance quality of life.
- Challenge monotony by exploring new experiences.
- Encourage family involvement in discovering shared interests.
Kick boredom in the face. Clutch onto a life that may feel like a roller coaster - you're living.
Erin Lawler Patterson, known as The Goodness Chick, takes listeners on an energetic journey exploring the concept of natural highs in life. In this lively episode, Erin, an addictions counsellor and motivational speaker, shares her thoughts on finding genuine excitement and joy without relying on substances. She passionately discusses how artificial highs have become commonplace and challenges listeners to embrace authentic experiences that elevate their spirits naturally.
Erin's new book, 'A Higher Level of Goodness: Lessons from the Drug Lady', features a chapter titled 'Get High', where she encourages everyone to seek out activities that bring them genuine happiness and fulfilment. Erin shares personal anecdotes and reflects on her past experiences with substance use, offering a candid look at how she transitioned to finding her 'high' through surfing, running, and other passions.
Her vibrant storytelling includes tales of her surfing adventures, emphasising the importance of discovering your own interests and hobbies that ignite your passion for life. This episode is packed with practical advice and motivational insights, urging listeners to break free from monotony and find their own unique path to happiness. Erin challenges you to kick boredom in the face and embrace life's roller coaster ride, seeking out activities that make you feel alive.
Whether it's gardening, rock climbing, or simply enjoying a sunset, Erin believes everyone can find their stoke and live life to the fullest. Join Erin as she inspires you to ditch emotional crutches and find your natural high. Discovering what truly excites you can transform your outlook on life, making each day more meaningful. So, what's your stoke? It's time to explore and find out!