Get Inside of BoundariesGet Inside of Boundaries
Untangle & Thrive Podcast
In today's episode, we are going to explore healthy boundary responses. Many of us assert boundaries from a place of desperation, overwhelm, and I can't handle it story. We want to understand our automatic responses with boundaries so that we can provide a space of renegotiation but also one of thriving!
23:18•10 May 2021
Mastering Boundaries: Angela McKinney's Guide to Thriving
“For some, it's learning to get a good relationship to the nos, others it's opening to the yeses, and differentiating between nos and yeses is really important.”
Ever feel like you're drowning in the chaos of your own boundaries? Angela McKinney, host of 'Untangle & Thrive', is here to help you navigate these murky waters. In this episode, titled 'Get Inside of Boundaries', Angela dives deep into the art of setting healthy boundaries and how they can transform your life from mere survival to genuine thriving.
Drawing from her expertise in addiction recovery and her innovative 3-Step system, The Untangle Method™, Angela breaks down the complexities of boundary-setting with a refreshing mix of personal anecdotes and practical advice. She candidly shares her journey from setting boundaries out of desperation to finding a place of balance and possibility. Angela emphasizes the importance of renegotiation, understanding the roots of our automatic responses, and differentiating between our 'nos' and 'yeses'.
With a focus on how early childhood relationships shape our boundary-setting habits, this episode offers listeners a chance to rethink their approach and find new ways to thrive. Packed with actionable tips, Angela guides you through interrupting old patterns and re-engaging with your purposeful 'why'. If you're ready to transform your boundaries and enhance your quality of life, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.