Goals as a Family MemberGoals as a Family Member
Coming Up for Air — Families Speak to Families about Addiction
Annie and Laurie discuss evolving family goals in addiction recovery, offering practical advice on self-care, communication, and finding peace.
44:21•31 Mar 2017
Setting Family Goals in Addiction Recovery: Insights from Annie and Laurie
“When addiction first presented in their sons, all the way through to where their goals and focuses are now - with a short quiz on where you might be in the stressful process. (It is a process!)”
When addiction first touched their families, Annie Highwater and Laurie McDougall were thrust into a whirlwind of emotions and challenges. In this episode of 'Coming Up for Air', they candidly discuss the evolution of their goals from the early days of addiction to the present. Their journey is a testament to the resilience and adaptability required when supporting a loved one through recovery.
They share practical advice on prioritizing self-care, honing effective communication skills, and finding moments of peace amid the chaos. Annie and Laurie also offer a short quiz to help you assess where you might be in your own journey. This episode serves as a beacon of hope, emphasizing that recovery is a process, but one that can be navigated with patience, understanding, and the right support.
Whether you're just starting this journey or have been on it for years, their insights will resonate deeply.

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