Allies in Recovery
Allies in Recovery
Grief And Disappointment: the New Normal
Grief And Disappointment: the New Normal
Grief And Disappointment: the New Normal
Friday 18th August 2017
Join Laurie McDougall and Annie Highwater as they explore grief, disappointment, and finding a new normal amidst addiction on 'Coming Up for Air'.
48 minutes
Inspiring
Hopeful
Encouraging
Educational
Supportive
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Get the buttons here!Finding Peace Amidst Chaos: Grief, Disappointment, and Addiction
I think that two things I think are at the root of making a new normal is forgiveness and acceptance, because there's things you have to forgive: forgive- you know the person and their choices.
Ever felt like you're drowning in a sea of grief and disappointment? Laurie McDougall and Annie Highwater, the empathetic hosts of 'Coming Up for Air', dive into this challenging terrain. In this episode, they tackle the often-overlooked topic of grieving someone still living, especially when a loved one struggles with Substance Use Disorder (SUD). Laurie breaks down the five stages of grief, offering a fresh perspective on how to navigate these emotional waters.
Both hosts share their personal stories, reflecting on how they've come to terms with life's changes and losses. They emphasize the power of forgiveness and acceptance as crucial steps toward finding a new normal. From practical coping strategies to heartfelt anecdotes, Laurie and Annie provide a roadmap for managing stress and emotions. They discuss the importance of reacting versus responding and how to live each day with renewed energy.
Whether you're dealing with the immediate aftermath of a crisis or the ongoing challenges of addiction, this episode offers valuable insights and strategies. Tune in to hear how these two resilient moms have forged new relationships and adjusted old ones, all while maintaining their sanity and hope.