Andrea
Andrea
Growing In Grief w/ Heather Johnson
Growing In Grief w/ Heather Johnson
Growing In Grief w/ Heather Johnson
Wednesday 2nd November 2022
Join Andrea and Heather Johnson on 'Adult Child' as they discuss grief, healing, and the power of self-care and connection.
Explicit
86 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
368 (View all)
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Get the buttons here!Heather Johnson's Healing Journey: Grief, Self-Care, and Connection on Adult Child
Grief can be such a lonely and isolating experience, but it doesn't have to be. Through Isla Mae, we're creating a safe and supportive space for women to come together, heal, and take care of themselves during the most difficult times in their lives.
Have you ever felt the crushing weight of grief and wondered how to navigate through it? In this heartening episode of 'Adult Child', Andrea welcomes Heather Johnson, the inspiring founder of Isla Mae. Heather's story is one of resilience and compassion, born from her own experiences with loss. She has turned her pain into a mission to support other women through their darkest times.
Isla Mae provides mental health support and spa services for women dealing with loss, miscarriage, illness, or cancer, creating a sanctuary for healing and self-care. Heather, a Florida native with a Masters in Special Education, shares her journey from personal grief to founding a community-driven organization that offers a safe space for women to heal. Married and a mother of three, Heather also serves as a deacon at Aspire Church San Marco while managing her businesses.
During the episode, Heather and Andrea dive into the profound impact of growing up in a dysfunctional family and how it can shape our ability to cope with trauma and loss later in life. They touch on overcoming generational trauma, dealing with complex trauma (CPTSD), and the importance of self-care and spirituality in the healing process. Heather's honesty about her struggles and triumphs provides a beacon of hope for anyone grappling with grief.
Her message is clear: grief doesn't have to be an isolating experience. Through Isla Mae, she fosters connection and vulnerability, showing that healing is possible when we come together and support each other. If you're looking for insight into the healing process or simply need a reminder that you're not alone in your grief, this episode is a must-listen.
Tune in to 'Adult Child' and join Andrea and Heather for an enlightening conversation on the power of connection and self-care in overcoming life's toughest challenges.