Joshua F. Opens Up About Healing from a Troubled Past on Adult Child
I never understood that there was a sickness to it that was at play. And then I used that as an excuse to do lots of fun things.
Ever thought about how a chaotic childhood can shape your adult life? Andrea's 'Adult Child' podcast dives deep into these waters with guest Joshua F. In this episode, Joshua, often referred to as 'Youngster', shares his raw and unfiltered story of growing up in a dysfunctional family. He talks about the lasting impact it had on him, touching on issues like codependency, complex trauma, alcoholism, addiction, generational trauma, and toxic shame.
Joshua’s journey isn’t just about the struggles; it's also about the steps he's taking towards healing and recovery. The conversation between Andrea and Joshua is heartfelt and genuine, offering a glimpse into the complexities of family dynamics and the challenge of breaking free from them. They discuss enmeshment, detachment, and the difficulty of asking for help when you need it most.
Joshua candidly speaks about his battles with self-judgment and comparison, and how he's learning to create space for himself and others. The episode serves as a reminder that healing is an ongoing process, but one that is entirely possible. If you or someone you know is dealing with similar issues, this episode might offer some valuable insights and a sense of solidarity. Tune in to hear Joshua's story and perhaps find some comfort in knowing you're not alone.