Harmonize Your TimeHarmonize Your Time
Untangle & Thrive Podcast
In this episode, we reconnect our body's intelligence with time. Time is not a heavy, complicated relationship. It is always there, always waiting for our undivided attention. Many of us need to remember a time before the trauma of life and fear overtook our experiences. Let's reconnect to the wonders of our body, of nature, of life. Let's create time to support a harmonize life of connection.
26:58•6 Apr 2020
Rediscovering Time: Angela McKinney's Guide to Harmonized Living
“Let's reconnect to the wonders of our body, of nature, of life. Let's create time to support a harmonize life of connection.”
Ever feel like time is slipping through your fingers? In this episode of 'Untangle & Thrive', Angela McKinney, an addiction-recovery expert, dives into how we can reconnect with our body's intelligence to create a balanced and fulfilling life. Angela introduces her 3-Step system of self-care, The Untangle Method™, which blends neurobiology research with a playful approach to improving life quality.
She encourages listeners to remember a time before trauma and fear clouded their experiences and to rekindle their connection with their bodies, nature, and life itself. Angela's compassionate guidance helps listeners reclaim their time, clear mental storms, and build the capacity for a harmonious existence. This episode is packed with practical advice and inspiration, urging you to fully embody your being and find joy in the present moment. Ready to transform your relationship with time? Tune in now!
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