Andrea
Andrea
Healing Inherited Trauma w/ Blair O'Hara
Healing Inherited Trauma w/ Blair O'Hara
Healing Inherited Trauma w/ Blair O'Hara
Wednesday 29th June 2022
Blair O'Hara discusses healing inherited trauma, Family Tree Psychotherapy, and the link between emotional blocks and physical pain with Andrea on 'Adult Child'.
Explicit
81 minutes
Informative
Empowering
Healing
Raw
Thought-provoking
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
365 (View all)
Do you want to link to this podcast?
Get the buttons here!Blair O'Hara on Healing Generational Trauma: From Pain to Peace
Genuine healing is not understood, it is felt.
Have you ever wondered if the pain you carry isn't entirely your own? In this episode of 'Adult Child', Andrea sits down with Blair O'Hara, a psychotherapist and Reiki healer, to unpack the heavy baggage of inherited trauma. Blair's expertise shines as he discusses how unresolved trauma from previous generations can manifest as physical pain and emotional blocks in our lives today. His personal journey of healing his great-grandfather's trauma after his marriage ended is both raw and inspiring.
Blair introduces listeners to Family Tree Psychotherapy, a method that identifies and heals behavioral patterns passed down through generations. This approach is eye-opening, revealing how deeply rooted issues can affect our present well-being. The episode also delves into the connection between physical pain and emotional wounds, with Blair sharing how he uses Reiki to help clients release these blocks.
One of the most striking moments comes when Blair says, 'Genuine healing is not understood, it is felt', encapsulating the essence of their conversation. Whether you're grappling with inherited trauma or supporting someone who is, this episode offers valuable insights and practical tools for finding peace and long-lasting health.