Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • Healing Social Phobia

Healing Social Phobia

Monday 8th February 2021

Struggling with social anxiety? Dr. Margaret Paul offers tools for healing and self-love in this episode of 'Inner Bonding'.
23 minutes
Empowering
Healing
Informative
Supportive
Transformative

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Overcoming Social Anxiety: Dr. Margaret Paul's Path to Self-Love

Being able to define your own worth comes from practicing inner bonding and developing your spiritual connection.
Feeling anxious in social settings can be a heavy burden to carry, but it doesn't have to be a life sentence. In this episode of 'Inner Bonding', Dr. Margaret Paul dives into the heart of social phobia and anxiety, offering a compassionate guide to healing and self-acceptance. Have you ever felt paralyzed by the thought of social interactions? You're not alone, and there's hope. Dr. Paul introduces the Inner Bonding process, a powerful tool for addressing these feelings head-on.
Through techniques like Emotional Freedom Technique (EFT) and connecting with your higher guidance, she provides practical steps to help you break free from the chains of anxiety. By taking responsibility for your emotions and learning to value yourself from within, you can move past the need for external validation. This episode isn't just about managing symptoms; it's about finding lasting peace and self-worth.
If you're ready to transform your relationship with yourself and others, tune in and discover the resources available to start your journey toward healing.