Margaret Paul PhD
Margaret Paul PhD
Healing Shame After Being a Bully or “Mean Child”
Healing Shame After Being a Bully or “Mean Child”
Healing Shame After Being a Bully or “Mean Child”
Monday 16th February 2026
Dr. Margaret Paul discusses healing shame from childhood bullying through compassionate self-inquiry and the Inner Bonding process.
10 minutes
Inspiring
Compassionate
Healing
Informative
Supportive
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Get the buttons here!Healing Childhood Shame: From Bully to Self-Compassion
Episode Overview
- Feeling shame indicates conscience and emotional health.
- Bullying stems from a wounded self seeking control.
- Compassionate self-inquiry can foster real healing.
- Inner Bonding helps transform fear into understanding.
- Exploring past behaviours with curiosity aids self-forgiveness.
There must be a very good reason that you were a bully. What were you afraid of? What were you trying to control?
How do people find hope in the darkest times? Dr. Margaret Paul tackles the challenging topic of healing shame from childhood misbehaviours like bullying in this engaging episode of Inner Bonding. She delves into why these actions stem from a wounded self, rather than an inherently bad nature. With her signature compassionate approach, Dr. Paul explains how hurtful behaviour often emerges as a defence mechanism against fear, pain, and powerlessness.
Listeners will find solace in her insights that feeling shame can be a sign of conscience and emotional health. Through the Inner Bonding process, she guides you to engage in compassionate self-inquiry, helping to understand the root causes of such behaviours and fostering real healing. Dr. Paul offers a fresh perspective on how addressing our inner wounds can lead to emotional freedom and inner peace.
The episode is peppered with real-life examples, shedding light on how even those who have been bullies can find redemption and self-forgiveness. Dr. Paul challenges the notion of self-judgment, urging listeners to explore their past with curiosity rather than condemnation. Whether you've been on the giving or receiving end of bullying, this episode provides valuable insights into the path to healing and self-love. Are you ready to transform shame into understanding and self-compassion?
Tune in to discover how Inner Bonding can lead you toward a more loving relationship with yourself.