Janet
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How I Stopped Drinking - Ashleigh‘s story
How I Stopped Drinking - Ashleigh‘s story
How I Stopped Drinking - Ashleigh‘s story
Saturday 26th September 2020
Hear Ashleigh's inspiring journey from chaos to clarity, focusing on the power of community and simple lifestyle changes in achieving sobriety.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
266 (View all)
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Get the buttons here!Ashleigh's Sobriety Journey: From Chaos to Clarity
I think, having the being equipped with that knowledge and then also reading about other people's experiences and then, as you say, just changing, simple, like simple habits...
Ever wondered what it takes to break free from the grip of alcohol? Ashleigh's story might just give you the answers. In this episode of Tribe Sober, Ashleigh opens up about her tumultuous relationship with alcohol, starting from her teenage years when she was expelled from school at just 15. Fast forward to her 30s, and the rules she set for herself around drinking were consistently broken, revealing a deeper issue that needed addressing.
Ashleigh's turning point came during a Tribe Sober workshop in August 2018. Realizing that moderation wasn't an option for her, she decided to go all in. Armed with new information, a toolkit, and a network of supportive people, she felt ready to tackle her addiction head-on. This episode delves into how Ashleigh built her confidence and reduced her anxiety by committing to sobriety. One of the most compelling aspects of Ashleigh's journey is the emphasis on community support.
She highlights how sharing recovery stories can be incredibly powerful and reassuring for those struggling with similar issues. The conversation also touches on the societal pressures to drink and how challenging it can be to navigate these norms while trying to stay sober. If you're seeking inspiration or practical advice on your own path to an alcohol-free life, Ashleigh's story offers a beacon of hope.
Her experiences underscore the importance of knowledge, community, and simple habit changes in achieving lasting sobriety. Tune in to this episode for a heartfelt and enlightening discussion.