MHNR Network, LLC
MHNR Network, LLC
How To Ask For Help
How To Ask For Help
How To Ask For Help
Wednesday 23rd June 2021
Discover how asking for help can be a strength with practical tips from 'The Goodness Chick'. Empower your mental health journey today.
10 minutes
Inspiring
Supportive
Encouraging
Informative
Hopeful
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering the Art of Asking for Help
Episode Overview
- Reframe your mindset: Asking for help is a strength, not a weakness.
- Identify specific areas where you need assistance to communicate effectively.
- Explore various forms of support available, from counselling to community meetups.
- Recognise that help comes in many forms and be open to different avenues.
- Taking the first step towards seeking help can lead to personal growth.
Help is healthy. Help is a positive. It is an attribute. It is an asset.
Ever found yourself tangled in a web of self-doubt and wondering how to reach out for help? This episode of 'The Goodness Chick' podcast, hosted by Aaron Lawler Patterson, offers a refreshing perspective on the art of asking for help. Aaron, a seasoned speaker and counsellor, dives into the importance of mental health support and the barriers that often prevent us from seeking it.
With a sprinkle of humour and a dash of wisdom, she tackles the common misconception that asking for help is a sign of weakness. Instead, Aaron argues that reaching out is a strength, an essential tool for personal growth and well-being. Throughout the episode, Aaron encourages listeners to reframe their mindset around seeking assistance. She shares practical tips on identifying what kind of help you need and how to communicate this clearly to others.
Whether it's emotional support, financial advice, or simply someone to lend an ear, Aaron provides actionable strategies to make reaching out less daunting. The podcast also explores various resources available for those in need, from professional counselling to community meetups. Aaron emphasises that help comes in many forms and urges listeners to be open to different avenues of support. Her message is clear: life is too short to struggle alone.
By the end of the episode, you'll feel empowered to take the first step towards asking for help and realise that it's not only okay but necessary for living a fulfilling life. So, why not give it a listen and see how these insights can make a difference in your journey?