Procrastination: Unpacking the Habit and Finding Motivation with Sideways Podcast
The only time you're going to feel better is when you take some action and start changing your behaviour.
Ever find yourself putting off tasks until the last minute, even when you know it’ll cost you? In this engaging episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the puzzling world of procrastination. They chat about why we procrastinate and how it often masks deeper issues like perfectionism or fear of failure. Martin shares a humorous story about his recent trip to the farmer's market, adding a light-hearted touch to the discussion.
The duo doesn't just talk about the problem; they also offer practical motivation strategies to help you get moving. From understanding the relief that comes with completing tasks to recognizing the true cost of procrastination, Graham and Martin provide a balanced mix of personal anecdotes and actionable advice. Whether you're struggling with procrastination yourself or know someone who is, this episode offers valuable insights and a few laughs along the way.
Tune in for a conversation that’s both relatable and motivating.