Matt Tompkins
Two Brothers Creative
How To Cope With What You Can't Control
How To Cope With What You Can't Control
How To Cope With What You Can't Control
Monday 26th October 2020
Matt and Russ Tompkins share practical tips on coping with uncontrollable events in life. Learn how to manage stress and reaffirm your worth.
Explicit
47 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Matt Tompkins
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
38 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace Amid Chaos: Matt and Russ Tompkins on Letting Go of Control
What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it.
Feeling like life is spinning out of control? You're not alone. In this episode of 'It's The Fix', Matt Tompkins teams up with his dad, Pastor Russ Tompkins, to tackle one of life's harshest realities: the lack of control we have over most events. They dive into six crucial questions to ask yourself when faced with uncontrollable situations, offering practical tips that you can start using today.
From managing negative thoughts and handling criticism to scheduling and prioritizing tasks, they cover it all. The duo also explores how to reaffirm your worth and purpose, making this episode a must-listen for anyone feeling overwhelmed. With a blend of personal anecdotes and actionable advice, Matt and Russ provide a roadmap to help you regain balance and peace in your life.