How to Discover Your Real Self Regardless of PTSDHow to Discover Your Real Self Regardless of PTSD
The Overcoming PTSD Podcast
Do you have any idea who you are or what you want? PTSD can make it extremely hard to exist, never mind actually enjoy life, but it can also take over your identity and sense of self. The good news is the recovery process is a discovery process an...
37:57•5 Jul 2022
Finding Your True Self Amidst PTSD: Insights from Kayleen Wright & Brad Schipke
“The recovery process is a discovery process. With each belief, with each protector, with each thing that you heal, you start to remove these layers and it gets clearer and clearer and clearer who you are, and you're discovering who you are.”
Ever felt like PTSD has stolen your sense of self? You're not alone. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke dive into the journey of rediscovering who you really are, despite the shadows of PTSD. They get real about how PTSD can cloud your identity, making it tough to even enjoy life, let alone know what you want from it.
But here's the silver lining: recovery isn't just about healing; it's about discovery too. Kayleen and Brad share their own stories and hard-earned wisdom on how to rebuild a strong, positive identity as you move through recovery. They'll walk you through practical tips on handling stress, challenging negative beliefs, and finding clarity by eliminating what's holding you back. Plus, they highlight the incredible power of group support in this transformative process.
With their relatable anecdotes and actionable advice, this episode offers a fresh perspective that might just be the boost you need on your recovery journey. Tune in and start reclaiming your true self today.
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