How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire DavidsonHow to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
Alcohol Tipping Point
On the show today is a return guest and friend, Casey McGuire Davidson. Casey is a Life & Sobriety Coach and the host of the Hello Someday Podcast for Sober Curious Women. We’re diving into real talk about making sobriety last and everything that happens after you’ve had your last drink and onward. We chat about: How Casey quit drinking and what made it stick. The different stages and milestones of sobriety. The kind of help you need in the first 30 days, 100 days, 6 months, and beyond. Tips on making sobriety stick.
1:00:11•22 May 2024
Making Sobriety Stick: Casey McGuire Davidson's Journey
Episode Overview
- Casey shares her personal journey of quitting drinking.
- Practical advice for different stages of sobriety.
- Importance of mindset work and self-care.
- Support systems play a crucial role in recovery.
- Celebrating milestones helps maintain motivation.
“You kind of forget about how hard it was and the bad parts once you're through them”
In this episode of 'Alcohol Tipping Point', host Deb Mazner welcomes back Casey McGuire Davidson, a Life & Sobriety Coach and host of the 'Hello Someday Podcast for Sober Curious Women'. Casey shares her personal journey of quitting drinking and the strategies she used to make sobriety stick. From the early days of feeling lost and struggling with nightly drinking, to finding a supportive coach and community, Casey’s story is both relatable and inspiring.
She discusses the different stages of sobriety, offering practical advice for each phase - from the first 30 days to six months and beyond. Casey also highlights the importance of mindset work and self-care in maintaining long-term sobriety. Her candid reflections on the challenges and triumphs of an alcohol-free life provide valuable insights for anyone on a similar path.
Whether you're sober, sober curious, or supporting someone who is, this episode offers hope, practical tips, and a reminder that you are not alone. Tune in to hear Casey’s story and gather tools to support your own journey to sobriety.
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