How To Use Patience And Presence To Increase Love And Connection: A Conversation With Jess DuBoseHow To Use Patience And Presence To Increase Love And Connection: A Conversation With Jess DuBose
1000 Days Sober Podcast
Jess is a coach and author. She helps people transform their grief into their superpower. Through holding space and guiding people to connect with themselves, Jess has helped dozens of people learn to grieve, heal and step into their power. Jess re...
1:01:28•29 Aug 2020
Harnessing Grief and Self-Love: A Chat with Jess DuBose on 1000 Days Sober Podcast
“Because it is touching every piece of your life, your job, your relationships, your kids, like every aspect of your life is being touched by the fact that you are not connecting to yourself.”
Jess DuBose, a coach and author, joins Lee Davy on the 1000 Days Sober Podcast to explore how patience and presence can enhance love and connection. Jess, who recently released her book 'I Don't Hate My Ex-husband', shares her journey of turning grief into a powerful force for self-love. She talks about the importance of holding space for oneself and others, and how this practice can lead to profound healing and growth.
Jess also delves into her unique approach to personalized meditations, which help people reprogram limiting beliefs and connect deeply with themselves. The conversation covers the impact of numbing emotions with alcohol and offers insights into how coaching can facilitate transformation. With a blend of personal stories and practical advice, this episode provides a heartfelt look at finding joy through pain and the power of genuine connection.
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