Lee Davy
Lee Davy
How To Use Patience And Presence To Increase Love And Connection: A Conversation With Jess DuBose
How To Use Patience And Presence To Increase Love And Connection: A Conversation With Jess DuBose
How To Use Patience And Presence To Increase Love And Connection: A Conversation With Jess DuBose
Saturday 29th August 2020
Jess DuBose shares how to transform grief into self-love and enhance connections on the 1000 Days Sober Podcast with Lee Davy.
61 minutes
Transformative
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Get the buttons here!Harnessing Grief and Self-Love: A Chat with Jess DuBose on 1000 Days Sober Podcast
Because it is touching every piece of your life, your job, your relationships, your kids, like every aspect of your life is being touched by the fact that you are not connecting to yourself.
Jess DuBose, a coach and author, joins Lee Davy on the 1000 Days Sober Podcast to explore how patience and presence can enhance love and connection. Jess, who recently released her book 'I Don't Hate My Ex-husband', shares her journey of turning grief into a powerful force for self-love. She talks about the importance of holding space for oneself and others, and how this practice can lead to profound healing and growth.
Jess also delves into her unique approach to personalized meditations, which help people reprogram limiting beliefs and connect deeply with themselves. The conversation covers the impact of numbing emotions with alcohol and offers insights into how coaching can facilitate transformation. With a blend of personal stories and practical advice, this episode provides a heartfelt look at finding joy through pain and the power of genuine connection.