Luke Hand
Luke Hand
In a mood
In a mood
In a mood
Friday 14th October 2022
Join Luke Hand in 'In a mood' as he shares a challenging day filled with mixed emotions, offering solidarity and understanding for those navigating tough times.
Explicit
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Rollercoaster: A Day of Mixed Emotions
Ever had one of those days where everything feels off? In this episode of 'Luke Hand Diary', titled 'In a mood', Luke Hand takes us through a particularly challenging day. With his mood and energy both rated at a low 2, Luke's day is a mix of emotions, from feeling down to moments of confusion and frustration. Using a series of emoticons, he vividly conveys his state of mind, painting a picture that's both relatable and poignant.
Whether you're navigating your own sobriety journey or just having a tough day, Luke's candid account offers a sense of solidarity and understanding. Tune in to hear how he copes with the ups and downs, and maybe find a bit of comfort knowing you're not alone.