Encouragementology
Kendell Boysen
Information Overload: Finding Peace in a World That Won’t Stop Talking
Information Overload: Finding Peace in a World That Won’t Stop Talking
Information Overload: Finding Peace in a World That Won’t Stop Talking
Tuesday 5th August 2025
Explore the chaos of modern communication with Kendell Boysen and learn how to find peace amidst the digital noise.
45 minutes
Informative
Encouraging
Supportive
Compassionate
Hopeful
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Finding Peace Amidst the Digital Noise
Episode Overview
- Unplugging isn't ignoring the world; it's listening to yourself.
- Set boundaries around technology to protect your peace.
- Choose information sources that serve your well-being.
- Face-to-face interaction offers richer social cues than digital communication.
- Create moments of calm amidst the chaos by turning down the volume.
"Unplugging doesn't mean you're ignoring the world; it might just mean you're finally listening to yourself."
Ever feel like you're drowning in a sea of information, constantly bombarded by pings, dings, and notifications? Kendell Boysen's podcast episode 'Information Overload: Finding Peace in a World That Won’t Stop Talking' tackles the chaos of modern communication head-on. Kendell, a Professional Life & Recovery Coach, explores the exhausting reality of being perpetually plugged in, where every message demands your immediate attention and every headline seems urgent.
In this episode, Kendell takes you on a journey through the digital noise that chips away at your peace of mind. You'll hear about the impact of communication overload on your emotional well-being and learn how to distinguish between staying informed and feeling overwhelmed. Kendell shares practical tips for creating moments of calm amidst the chaos, emphasising that unplugging isn't about ignoring the world but about finally listening to yourself.
The episode highlights the importance of setting boundaries around technology and choosing information sources wisely. Kendell encourages you to reclaim your peace by turning down the volume on unnecessary noise and focusing on what truly matters. With a sprinkle of humour and empathy, she invites you to consider how many channels are pulling at your attention and offers strategies for managing them. Kendell's insights on face-to-face communication versus digital interactions will make you rethink your daily habits.
She argues that while digital communication is convenient, it can't replace the rich social cues of real-life interaction. This episode is a call to action for anyone feeling overwhelmed by the constant demands of modern communication. Are you ready to carve out moments of peace in your life? Tune in to find out how.