Interrupt, & Why it is ImportantInterrupt, & Why it is Important
Untangle & Thrive Podcast
During times of interruption, old patterns rise to the surface. What had previously been submerged are now flying inside us and around us. You might be finding yourself more anxious, impatient, acting-out, avoiding, or collapsing. Your body may feel like a siren. Days may feel stuck, heavy, or foggy. “Relaxing,” “calming down,” or “self-organizing” is not straightforward. What should feel relaxing might be aggravating. What used to feel energizing might be exhausting. What was previously clear is now murky vagueness. Interruption allows us the space to check things out, address unresolved issues, and become united within ourselves. Instead of fighting this COVID interruption, waiting for it to be done, let's dive into ourselves to access greater healing, creativity, and vision.
21:40•5 Oct 2020
Harnessing the Power of Interruption: Angela McKinney's Insights on Self-Care and Healing
“Interruption allows us the space to check things out, address unresolved issues, and become united within ourselves.”
Ever feel like life’s interruptions throw you off balance? Angela McKinney believes they can actually be a powerful tool for growth. In this episode of 'Untangle & Thrive', Angela dives into how disruptions in our routine can help us address old patterns and unresolved issues. Instead of resisting these interruptions, she suggests embracing them as opportunities for deeper self-awareness and healing.
Drawing from her 3-Step system, The Untangle Method™, Angela combines neurobiology with a creative twist to guide listeners through the process of using interruption to their advantage. You'll hear how anxiety, impatience, and even feelings of being stuck can be transformed into moments of clarity and self-unity. Whether you're dealing with addiction or just trying to navigate life's ups and downs, this episode offers practical advice and fresh perspectives on turning life's curveballs into stepping stones for personal growth.
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