Interview with Mindbody Mentor Page KannorInterview with Mindbody Mentor Page Kannor
The Shiftshow with Adriana Bucci
Mindbody Mentor Page Kannor shares her journey of overcoming chronic pain and offers practical tips for healing.
29:45•13 May 2020
Breaking Free from Chronic Pain: Insights from Mindbody Mentor Page Kannor
“The resistance to the emotion is worse than just feeling the emotion.”
Ever wondered if there's a way to break the relentless cycle of chronic pain? In this episode of The Shiftshow with Adriana Bucci, Mindbody Mentor Page Kannor shares her inspiring journey from a life riddled with full-body symptoms to living pain-free. After leaving her career in fitness and outdoor work due to overwhelming pain, Page discovered Sarno's principles, which transformed her life. She now helps others find relief by focusing on emotional processing and the power of curiosity.
Page opens up about her own battles with fear and anxiety, offering practical advice on how to confront and manage these emotions. Through heartfelt stories and practical tips, Adriana and Page encourage listeners to take control of their healing journey. This episode is a must-listen for anyone seeking hope and strategies to overcome chronic pain.

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