Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!Intimacy Avoidance In A Narcissistic Relationship - You are NOT Frigid!
The Narcissistic Abuse & Trauma Recovery Podcast
It’s so common to avoid intimacy once you discover that you are in a relationship with a narcissist, and no, it isn’t because you are frigid! In this episode, I will discuss how our nervous system reacts to intimacy with a narcissist and why your...
16:56•22 Feb 2022
Breaking the Ice: Overcoming Intimacy Avoidance After Narcissistic Abuse
“Embrace, amen to your intimacy avoidant part, because you know what is trying to protect you.”
Ever felt a wall go up when it comes to intimacy, especially after dealing with a narcissist? You're not alone. In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson tackles the often misunderstood topic of intimacy avoidance in relationships marred by narcissistic abuse. She explains how your nervous system's reaction to intimacy can be a protective measure, not a sign of frigidity.
Caroline, an award-winning Trauma Therapist & Coach, dives deep into why intimacy becomes such a hurdle and shares practical strategies to rebuild a healthy intimate life after leaving an abusive relationship. You'll hear about how to deconstruct your emotions and turn negative reactions into positive outcomes. If you've been struggling with reconnecting on an intimate level, this episode offers a compassionate guide to help you understand and overcome these challenges.
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