Lane Kennedy
Lane Kennedy
Let Go Of Overwhelm Practice
Let Go Of Overwhelm Practice
Let Go Of Overwhelm Practice
Wednesday 22nd December 2021
Join Lane Kennedy in 'Connected Calm Life' for a guided practice to release overwhelm and connect with inner peace.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Lane Kennedy's Calming Practice: Letting Go of Overwhelm
Knowing you can come back and connect to this inner divine resource, your connected, calm place.
Feeling like life is too much to handle? Lane Kennedy's latest episode of 'Connected Calm Life' offers a gentle escape from the chaos. As a mindfulness teacher and calm coach, Lane guides you through a soothing practice designed to help you release that overwhelming stress we all know too well. Imagine finding a peaceful spot, taking a deep breath, and visualizing a serene beach where you can connect with a magical creature.
This isn't just about relaxation; it's about receiving a message of love and gratitude that can ground you in the present moment. Lane's compassionate voice and thoughtful guidance make this practice a comforting experience for anyone feeling anxious or stressed. Whether you're new to mindfulness or a seasoned practitioner, this episode provides practical tools to help you navigate life's storms with a bit more ease.
Tune in and discover how a few moments of calm can make a world of difference.