Valeria Teles
Valeria Teles
LGBT: A Call Self-Compassion & Strength
LGBT: A Call Self-Compassion & Strength
LGBT: A Call Self-Compassion & Strength
Monday 16th November 2020
Dr. Kimeron Hardin explores self-compassion and strength in the LGBTQ community, offering insights on mental health and personal growth.
37 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1308 (View all)
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Get the buttons here!Embracing Self-Compassion and Strength with Dr. Kimeron Hardin
Living a more peaceful, calm, joyful life will actually benefit mankind.
Growing up in a world that doesn't always accept you is tough, especially if you're part of the LGBTQ community. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Dr. Kimeron Hardin, a clinical psychologist and author who knows this struggle all too well. Dr. Hardin's journey from a young gay man in the South to a beacon of support for others is nothing short of inspiring.
His book, 'Loving Ourselves: The Gay and Lesbian Guide to Self-Esteem', is a heartfelt guide for recognizing your strengths and embracing your true self. Through his compassionate approach, Dr. Hardin encourages listeners to develop a loving relationship with their identity, breaking free from the negative patterns that society often imposes. He shares how self-compassion can be a powerful tool for overcoming internalized stigma and fostering resilience. Whether you're dealing with stress, depression, or self-esteem issues, Dr.
Hardin's insights offer a path to a more peaceful and joyful life. Tune in to hear his story and gain valuable perspectives on mental health, trauma, and self-love.