Love is my North StarLove is my North Star
ACA Tuesday Zoombox
Bridget shares her journey of self-discovery and healing, focusing on self-love and nurturing one's inner child.
15:26•9 Nov 2023
Bridget's Path to Self-Love and Inner Healing
Episode Overview
- Bridget shares her profound journey of self-discovery and healing as an adult child of an alcoholic household.
- She reflects on the transformative impact of the Loving Parent Guidebook and internal family systems in her recovery.
- Bridget unveils the struggle of embracing self-love and forgiveness, shedding light on the challenges of nurturing one's inner child and being a loving parent to oneself.
- Her raw vulnerability and unwavering commitment to her healing journey serve as a beacon of hope and inspiration for anyone navigating the complexities of recovery.
“Self-love is a constant choice. It's not a magical feeling that appears to you one day. It's a commitment to your boundaries, your wellbeing, your mental and emotional health and your body.”
Ever felt like you're battling the ghosts of your past? In this heartfelt episode of ACA Tuesday Zoombox, Bridget opens up about her journey of self-discovery and healing as an adult child from an alcoholic home. She dives deep into how the Loving Parent Guidebook and internal family systems have shaped her recovery. Bridget's story is a raw and honest look at the challenges of embracing self-love and forgiveness.
Through her words, you'll see the transformative power of nurturing your inner child and learning to be your own loving parent. Her vulnerability and dedication to her healing journey offer hope and inspiration for anyone navigating the complex waters of recovery.
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