Nelson H.
Nelson H.
My first sober meltdown
My first sober meltdown
My first sober meltdown
Monday 21st June 2021
Nelson H. recounts his first sober meltdown, exploring the emotional highs and lows of living without substances on 'LOL Sober'.
5 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
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Episodes:
322 (View all)
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Get the buttons here!First Sober Meltdown: Nelson H.'s Emotional Rollercoaster
What a gift it is to sit there and experience stuff with my kids, even the bad stuff. At least I'm there, man, at least I'm feeling it.
Ever wondered what it's like to face life's challenges for the first time without the crutch of substances? Nelson H. takes us on a raw and relatable journey in this episode of 'LOL Sober'. Imagine being 32 and realizing you're navigating adulthood—relationships, work, and bills—completely sober for the first time. It's like stepping into Tom Hanks' shoes in 'Big', where he plays a kid trapped in a grown man's body, fumbling through adult responsibilities.
Nelson opens up about his first sober meltdown, a moment that hit him like a ton of bricks. He talks about the emotional whirlwind of being a husband, father, son, and employee without leaning on drugs or alcohol. The raw honesty in his story is both heart-wrenching and uplifting, as he reveals the importance of truly feeling emotions rather than stuffing them down.
He shares how he used to let anger and sadness fester, but now he's learning to process these feelings in real-time. You'll hear about the minor incidents that once sparked major battles but now fade away in minutes. Nelson's gratitude for sobriety shines through as he describes being present for his kids, even during the tough moments. He admits he's still got a knack for whipping up a resentment from scratch but emphasizes the profound benefits of living sober.
This episode is a candid look at the ups and downs of early sobriety. It's perfect for anyone who's trying to understand the emotional landscape of living without substances. Nelson's story is a testament to the power of resilience and the beauty of experiencing life fully present. Tune in for a heartfelt, humorous, and ultimately hopeful narrative that might just make you laugh and cry at the same time.