The Healing Power of a Phone Call: Nelson H.'s '300-pound phone' Story
When I do that, my life is just better. It really is. It's the difference between a c plus kind of spiritual health and an a when I'm making calls, I'm just better off.
Have you ever felt like your phone weighs a ton? Nelson H. from 'LOL Sober' certainly has, and he's got a hilarious story to share about it. After a grueling weight-lifting session, Nelson found his phone feeling impossibly heavy, sparking a reflection on an old recovery cliché: the phone that feels like it weighs 300 pounds. But this episode isn't just about laughs—it's about the critical role of connection in recovery.
Nelson humorously recounts his early days in sobriety when he was advised to attend 90 meetings in 90 days and call his sponsor daily. Initially, he relied solely on one sponsor, but soon realized the importance of expanding his network of sober friends. With a blend of wit and wisdom, Nelson emphasizes the value of building a supportive community to combat isolation and loneliness.
He draws insightful parallels between physical therapy and the recovery journey, underscoring the necessity of doing the work and staying committed. Through his personal anecdotes and light-hearted approach, Nelson reminds us that humility and perseverance are key to maintaining our spiritual fitness. So, if you're looking for a mix of humor and heartfelt advice, this episode of 'LOL Sober' is a must-listen.