Breaking Free from Control: Insights from 'MonkeyTraps'
Why do we all try to control everything around us? MonkeyTraps explores this question and offers ways to stop the cycle of control addiction.
Ever feel like you're constantly trying to control everything around you? You're not alone. In this episode of 'MonkeyTraps', host Dwight Hurst introduces Steve Hauptman, a licensed clinical social worker and addiction expert. Steve dives into the concept of control addiction, sharing excerpts from his book 'Monkeytraps' and drawing from his extensive experience in the field.
Through a mix of personal anecdotes and client stories, Steve illustrates how control addiction can sneak into various parts of our lives, from micromanaging at work to people-pleasing in relationships. The discussion is both enlightening and relatable, shedding light on how this addiction impacts our well-being and interactions with others. You'll hear practical strategies to recognize and combat control addiction, helping you to let go and live a more balanced life.
If you're tired of feeling like a puppet master in your own life, this episode offers a fresh perspective and actionable advice to start loosening the reins.