Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • OC194 12 Step Homework Part 4, Steps 10, 11, and 12

OC194 12 Step Homework Part 4, Steps 10, 11, and 12

Saturday 22nd January 2022

Join Arlina Allen and Brooke Collins as they discuss steps 10-12 of the 12-step program, focusing on self-reflection, spiritual connection, and living amends.
Explicit
54 minutes
Informative
Hopeful
Supportive
Transformative
Engaging

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Steps 10-12: Personal Growth and Spiritual Connection in Recovery

I think it's important to the remembering is important. It's like people don't have time to, like armor up.
Ever wondered how to sustain personal growth and spiritual connection in your recovery journey? In this episode of 'The One Day At A Time Recovery Podcast', Arlina Allen and Brooke Collins dive deep into the final steps of the 12-step program—steps 10, 11, and 12. With a combined 37 years of sobriety, they share their personal experiences and practical insights on how these steps have helped them maintain their sobriety and improve their lives.
Arlina and Brooke kick off the discussion with step 10, emphasizing the importance of regular self-reflection and taking personal inventory. They highlight how recognizing patterns of behavior and admitting when you're wrong can be a powerful tool for personal growth. Moving on to step 11, they explore the significance of seeking a deeper spiritual connection through prayer and meditation, sharing how these practices have been instrumental in their own recovery.
Step 12 brings the conversation full circle as they discuss the concept of living amends and the importance of service to others. They talk about how giving back and helping others in their recovery journey not only strengthens their own sobriety but also fosters a sense of community and purpose. Throughout the episode, Arlina and Brooke sprinkle in light-hearted moments and relatable anecdotes, making the conversation both engaging and insightful.
Whether you're new to the 12-step program or a seasoned participant, this episode offers valuable perspectives on how to integrate these steps into your daily life. Tune in to hear Arlina and Brooke's heartfelt discussion and discover practical tips for sustaining your recovery journey.