OC66-Jesse Harless - Author of Smash Your Comfort ZoneOC66-Jesse Harless - Author of Smash Your Comfort Zone
The One Day At A Time Recovery Podcast
Author of Smash Your Comfort Zone With Cold Showers
1:11:01•4 Dec 2018
Jesse Harless: Breaking Free from Comfort Zones in Recovery
“The universe conspires to help you, and what I did was when I left the job, I did not have the money to make it happen.”
Ever wondered how stepping out of your comfort zone could change your life? On this episode of The One Day At A Time Recovery Podcast, Arlina Allen chats with Jesse Harless, a recovery coach and author of 'Smash Your Comfort Zone With Cold Showers'. Jesse opens up about his personal journey through addiction and the transformative power of finding one's purpose and strengths.
His approach to recovery is anything but conventional, highlighting the surprising benefits of cold showers in boosting energy and combating anxiety. Jesse's unique perspective on appreciative recovery facilitation offers fresh insights for those in treatment centers and sober living facilities. The conversation also touches on the diverse ways individuals can connect with a higher power during their recovery journey. This episode is packed with inspiring stories and practical advice that you won't want to miss.
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