On Separation: A Conversation With Amy Louise CashOn Separation: A Conversation With Amy Louise Cash
1000 Days Sober Podcast
Amy Louise Cash guides women worldwide to rediscover their worth, unlock their truth and step into the most intentional version of themselves so that the world can experience the unique medicine they are.She is a Thought Leader and a Transformational...
1:08:48•26 Jul 2021
Rediscovering Self-Worth: Amy Louise Cash on Healing After Separation
“If we are actually helping people to understand themselves and face off with their past traumas, they're actually creating space within their body to hold more of what they want in life.”
How do you rebuild your life after a separation? In this episode of the '1000 Days Sober Podcast', Lee Davy chats with Amy Louise Cash, a transformational relationship coach and thought leader, about the journey of rediscovering self-worth and healing post-separation. Amy, who has guided women worldwide to unlock their truth and step into their most intentional selves, shares her personal experiences and professional insights on navigating this challenging transition.
She emphasizes the importance of having support and building a bigger emotional body to handle life's complexities. Amy also delves into trauma healing and somatic therapy, explaining how addressing past traumas can create space for new possibilities. The conversation touches on changing one's relationship with alcohol and cultivating conscious relationships. Amy encourages listeners to stay curious and open to the universe's questions, as this mindset can lead to profound personal growth.
Whether you're dealing with a recent breakup or seeking to deepen your emotional resilience, this episode offers practical advice and heartfelt encouragement to help you on your journey.
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