Caroline Strawson
Caroline Strawson
One More Day With Niyc Pidgeon
One More Day With Niyc Pidgeon
One More Day With Niyc Pidgeon
Tuesday 24th September 2024
Join Caroline Strawson and Niyc Pidgeon as they discuss suicide prevention, hope, and resilience in this heartfelt episode of The Narcissistic Abuse & Trauma Recovery Podcast.
28 minutes
Hopeful
Supportive
Compassionate
Informative
Inspiring
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
251 (View all)
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Get the buttons here!Finding Hope in Darkness: Niyc Pidgeon on Suicide Prevention
Episode Overview
- Focus on taking one more step each day.
- Find one trusted person to confide in.
- Use positive psychology tools for mental well-being.
- Understand the impact of social media on mental health.
- Develop a sense of connection and belonging.
All we need to focus on is just keeping going one more day.
Suicide is a topic we often avoid, but it’s something we need to talk about more. In this episode of The Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson chats with award-winning Positive Psychologist and author Niyc Pidgeon about her new book, 'One More Day'. The conversation is filled with compassion and practical advice on how to approach the delicate subject of suicide prevention.
Niyc shares her own harrowing experiences with suicide, both personally and through the loss of close friends. She explains how these events led her to become passionate about suicide prevention and positive suicidology. The episode is not just about the grim realities; it's also about hope, resilience, and finding reasons to live one more day. Caroline and Niyc discuss the intersection of positive psychology and suicide prevention, offering listeners tools and strategies to support themselves and others.
They delve into the importance of connection, hope, and devotion to personal well-being. If you or someone you know is struggling, this episode provides valuable insights and practical steps to take. It’s a heartfelt conversation that aims to bring light to a dark subject, making it a must-listen for anyone affected by suicide or mental health challenges.