Mary Wagstaff
Mary Wagstaff
Performance Mode
Performance Mode
Performance Mode
Thursday 27th November 2025
Explore the three phases of alcohol recovery: performance, resilience, and transformation with Mary Wagstaff.
21 minutes
Inspiring
Hopeful
Encouraging
Informative
Authentic
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
343 (View all)
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Get the buttons here!Performance Mode: The Journey to Alcohol Freedom
Episode Overview
- Understand the three phases of alcohol recovery: performance, resilience, and transformation.
- Resilience is key; every attempt is proof of your determination.
- Transformation involves integrating new beliefs into your identity.
- Societal perceptions of sobriety can be shifted for empowerment.
- Living an empowered life involves tapping into personal desires.
Resilience is your superpower; every attempt is evidence that you haven't given up.
Curious about how others navigate their sobriety journey? This episode of 'Stop Drinking and Start Living' offers a unique perspective on alcohol recovery, breaking down the three phases that every woman experiences: performance, resilience, and true transformation. Mary Wagstaff, a holistic alcohol coach, shares her insights from her own journey and her proven five shifts process. She highlights the importance of moving beyond performative efforts to genuine transformation, encouraging listeners to embrace resilience as a superpower.
Mary argues that the path to sobriety is not just about abstaining from alcohol but about tapping into your desires and living an empowered life. The episode also touches on the societal perceptions of sobriety and how shifting these can lead to a more fulfilling life. With a blend of humour and sincerity, Mary aims to inspire women to embrace their sobriety journey with open hearts and minds.
If you're tired of negotiating with your potential and waiting for the perfect time, this episode is for you. Are you ready to take the leap into a life where alcohol is irrelevant?