Allies in Recovery
Allies in Recovery
PODCAST #32 Victimhood And Victimizing
PODCAST #32 Victimhood And Victimizing
PODCAST #32 Victimhood And Victimizing
Friday 17th November 2017
Join Laurie and Annie in episode 32 of 'Coming Up for Air' as they discuss breaking free from victimhood and setting healthy boundaries.
42 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Get the buttons here!Breaking Free from Victimhood: Insights from 'Coming Up for Air' Episode 32
You can get down, stand back up and you can drive it.
Ever feel like life keeps throwing you under the bus? In this episode of 'Coming Up for Air', hosts Laurie McDougall and Annie Highwater tackle the tricky subject of victim mentality. They start by asking, what exactly is victimhood? Is it something we all carry to some extent?
Laurie and Annie share personal stories of injury and disappointment, shedding light on how easy it is to slip into feeling like a victim, especially when dealing with a loved one struggling with substance use disorder (SUD). But here’s the kicker: they believe we don't have to stay there. One might get thrown under the bus, but we don't have to lay under it forever. They discuss the power of setting healthy boundaries and not letting manipulation take control.
Laurie and Annie reveal their strategies for managing emotions—like giving themselves three days to cool off before responding—and how anger can be a more productive emotion than feeling victimized. Forgiveness also takes center stage in their conversation. They explore how forgiving doesn't mean forgetting but rather letting go of the resentment that holds us back. The episode wraps up by highlighting AlliesinRecovery.net, a resource-rich platform offering support and guidance for families dealing with addiction.
If you’ve ever felt trapped by circumstances beyond your control, this episode offers practical advice and a fresh perspective on reclaiming your power.