Waking Up to Change: Trish Terhune on Pre-Contemplation in Addiction
The one thing I want to emphasize is to keep the line of communication there for the addict and the loved one, because there's nothing more hurtful for an addict or an alcoholic to have the communication severed and dropped.
Ever wondered if you're stuck in a cycle without even realizing it? Trish Terhune, the sharp-witted host of 'Sober Empowerment with a Snarky Bitch', takes you on a deep dive into the first stage of change in addiction: pre-contemplation. In this episode, Trish unpacks the tricky nature of this stage, where many don’t even recognize they have a problem.
With her unique blend of humor and professional expertise, she shares her own journey of rationalizing her addiction to fit in and keep up with societal norms. Trish doesn’t just talk about the addict’s perspective; she also sheds light on how addiction impacts loved ones and the critical role of open communication. She stresses the importance of peer counselors and life coaches in guiding individuals through this confusing time.
By sharing personal stories and professional insights, Trish offers a fresh, relatable look at how to break free from the denial and start the journey toward recovery. Whether you're struggling with addiction yourself, supporting someone who is, or simply curious about the process, this episode provides valuable insights and practical advice. Tune in for a candid conversation that’s as enlightening as it is entertaining.