MHNR Network, LLC
MHNR Network, LLC
Pre-Holiday GOODness
Pre-Holiday GOODness
Pre-Holiday GOODness
Sunday 11th November 2018
Erin Lawler Patterson explores how to reclaim the true spirit of the holidays by focusing on giving back and strengthening family bonds.
29 minutes
Inspiring
Hopeful
Compassionate
Encouraging
Supportive
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Transform Your Holidays: Embrace Giving Over Getting
Episode Overview
- Shift focus from materialism to meaningful connections.
- Create a Holiday Game Plan centred on giving back.
- Engage children in acts of kindness to build character.
- Reassess what truly matters during festive seasons.
- Embrace the joy of serving others.
"The joy is contagious when we allow it to be."
The holiday season is upon us, and Erin Lawler Patterson, affectionately known as The Goodness Chick, dives into the festive chaos in this episode. Erin, an addictions counsellor and motivational speaker, offers a refreshing take on how the pressure to buy gifts and meet expectations can overshadow the true spirit of the holidays.
With her trademark humour and warmth, she reflects on her own experiences and encourages listeners to create a 'Holiday Game Plan' that focuses on giving back and serving others. Erin's reflections are a gentle reminder of the importance of family dynamics and character building during the holiday season. She touches on how commercialisation can lead to stress and anxiety, urging listeners to step back and reassess what truly matters.
Whether it's celebrating Christmas or Hanukkah, Erin suggests that the essence of these holidays lies in love, peace, and joy. The episode is a call to action for listeners to engage in acts of kindness, whether through volunteering at soup kitchens or donating to shelters. Erin shares inspiring anecdotes about families who make giving back an annual tradition, highlighting how such actions can have a profound impact on children’s character development.
For those feeling overwhelmed by the holiday hustle, Erin offers practical advice on how to shift focus from materialism to meaningful connections. She invites listeners to start planning now for a holiday season filled with genuine goodness. Tune in for an episode that’s both heartwarming and thought-provoking – perfect for anyone looking to embrace the true spirit of the season.