Breaking Down PTSD Myths: The Possibility of Healing
It is possible to heal PTSD, but PTSD does change your journey.
Ever felt like PTSD has changed your brain forever, making recovery seem impossible? In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle one of the most common and disheartening myths: that PTSD causes permanent brain damage. This belief can leave many feeling trapped and hopeless, but Kayleen and Brad are here to show you why that's not the case.
Drawing from their own journeys and professional expertise, they explain how these limiting beliefs can hold you back from healing. They break down why this myth is only partially true and offer practical steps to challenge it. By understanding and debunking these myths, you can open the door to a full recovery. Tune in to discover how to shift your mindset and embrace the pillars of recovery that Kayleen and Brad advocate for.
This episode is a must-listen for anyone feeling overwhelmed by PTSD or supporting someone who is. It's all about finding hope and taking actionable steps toward a life free from PTSD's grip.