Reactive Abuse From The NarcissistReactive Abuse From The Narcissist
The Narcissistic Abuse & Trauma Recovery Podcast
Have you ever reacted to a situation in such a negative way that you end up questioning if you’re the problem? This is what we call Reactive Abuse. I had never heard of the term when I came out of the relationship with my narcissistic husband....
12:51•13 Feb 2024
Reactive Abuse: Unmasking the Narcissist's Tactics
Episode Overview
- Reactive abuse is a tactic used by narcissists to provoke reactions from their victims.
- Victims of reactive abuse often feel guilt and shame, believing they are the problem.
- Recognising reactive abuse can empower survivors to break free from manipulation.
- Caroline Strawson shares personal experiences and expert insights on healing after narcissistic trauma.
- Learn how to navigate post-traumatic growth and reclaim your sense of self-worth.
“When you react, they are there then to get on their high horse. And if you're still in a relationship with a narcissist and they're pushing your buttons, they might start recording you looking like the crazy person, reinforcing, it's not me as the narcissist, it's you.”
Ever found yourself questioning your own reactions in a toxic relationship? In this episode of the Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson tackles the perplexing concept of reactive abuse. Drawing from her own experiences, Caroline explains how narcissists provoke their victims into reacting negatively, only to turn around and blame them for it. She likens this to poking a bear with a stick and then faulting the bear for its aggressive response.
Through her blend of personal anecdotes and professional insights, Caroline helps listeners understand that these reactions are not a reflection of their character but a consequence of sustained abuse. Caroline dives deep into the manipulative tactics used by narcissists to make their victims feel like they're the problem. She also discusses why abuse often intensifies after separating from a narcissist, offering valuable advice on how to navigate this challenging period.
With her unique mix of humor and hope, Caroline provides a message of healing and empowerment, guiding listeners towards recognizing and overcoming reactive abuse. This episode is a must-listen for anyone grappling with the aftermath of a narcissistic relationship. Caroline's empathetic approach ensures that you feel understood and supported as you work towards reclaiming your life.
If you're ready to shed the guilt and confusion that come with reactive abuse, tune in and let Caroline's wisdom light your path to recovery.

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