Encouragementology
Kendell Boysen
Reclaiming the Middle: Life Between Milestones
Reclaiming the Middle: Life Between Milestones
Reclaiming the Middle: Life Between Milestones
Thursday 5th February 2026
Explore how life's middle phase can be transformative, not just a lull, with insights from Kendell Boysen on Encouragementology.
30 minutes
Inspiring
Informative
Encouraging
Honest
Motivational
About this podcast
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Reclaiming Life's Middle: Finding Strength Between Milestones
Episode Overview
- The middle phase is where growth quietly happens.
- Motivation needs to evolve during the middle phase.
- Understanding personal motivators is crucial for progress.
- Self-awareness trumps self-criticism in sustaining engagement.
- The middle is formative time, not empty time.
"The middle isn't where motivation dies; it's where it needs to evolve."
How do people find strength in their journey to sobriety? In this engaging episode of Encouragementology, Kendell Boysen delves into the often-overlooked phase of life 'in the middle'—the space between milestones. Kendell paints a vivid picture of how this quiet period can be transformative rather than just a lull between the exciting beginning and the celebrated end.
She emphasises that the middle isn't a sign of failure or lost motivation, but a phase where growth happens quietly and habits are tested. Kendell discusses the misconceptions surrounding this phase, urging listeners to see it not as a problem to fix, but as a season to understand. By reframing how we perceive the middle, we can better support ourselves when motivation dips. It's about shifting from relying solely on motivation to developing sustainable habits and self-awareness.
The episode also highlights how different people are energised by different drivers, such as competition, recognition, or purpose. Understanding these personal motivators is key to navigating the middle successfully. Kendell encourages listeners to stop fighting this phase and instead, listen to what it is teaching them about their needs and energy levels. With a blend of personal anecdotes and expert insights, Kendell offers a fresh perspective on staying engaged and motivated during life's less glamorous moments.
Her message is clear: the middle is not empty time; it's formative time that shapes us in unseen ways. So, if you're feeling stuck in the middle, perhaps it's time to check in with yourself and discover what this phase is asking of you.