Recognizing Momentum, Finding Your StrideRecognizing Momentum, Finding Your Stride
Encouragementology
SHOW NOTES: On this show…we are getting in a groove. Not their groove, or their groove, but Yours. It’s time to settle in and find your stride. Have you had enough of the high, highs, or the low, lows? Been on a rollercoaster of inspiration and produ...
42:21•25 Jan 2022
Finding Your Groove: Kendell Boysen on Momentum and Balance
“Remember, you're not moving your feet much, you can just glide down and you're basically unstoppable. When you gather speed and energy into what you're doing.”
Ever feel like you're stuck on a rollercoaster of highs and lows, struggling to find your rhythm? Kendell Boysen, the spirited host of 'Encouragementology', dives into this very challenge in her latest episode. She tackles the often-overwhelming task of finding your stride and recognizing momentum in your daily life. Kendell starts by distinguishing between wishes and desires, explaining why understanding this difference is crucial for achieving your goals.
She emphasizes that it's not just about dreaming big but also about building the skills and knowledge to make those dreams a reality. Kendell shares her own experiences of feeling stuck and how gaining perspective can help you keep moving forward. She discusses the importance of both intrinsic and extrinsic motivation, offering practical tips to maintain momentum and find a pace that suits your life.
With her trademark blend of empathy and humor, Kendell encourages listeners to shift their perspectives and adopt a healthy, maintainable pace toward success. She wraps up the episode with a weekly challenge designed to help you recognize and harness your momentum. If you're looking for a fresh, positive take on life's challenges, this episode of 'Encouragementology' is a must-listen.
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